Welcome To Rose Holistic Health
It all begins with an idea.
Hi, I’m Brooke Rose, founder of Rose Holistic Health. I’m a Physician Assistant with years of experience working with children and families in outpatient psychiatry, as well as acute and chronic disease management for adults in the conventional and holistic wellness spaces. Over time, I realized that while medications and therapy have their place, they often address only part of the picture. Families frequently ask, “What else can we do?”—and until now, I didn’t always have the answers.
Through my journey, research, and extensive medical and holistic training, I’ve learned how nutrition, sleep, stress management, lifestyle factors, and targeted testing can create meaningful change in health outcomes. My goal with Rose Holistic Health is to provide personalized, evidence-based programs that empower families to improve their health, manage chronic symptoms, and support neurodivergent children while making medication a supportive option rather than the only option.
Why I Focus on Autism and Families
In my outpatient work with children, I often saw families struggling to help their kids beyond standard therapies and medications. I watched bright, vibrant children become heavily medicated, sometimes feeling like “zombies,” with little attention paid to nutrition, sleep, or environmental factors that could be affecting their brain and body function.
I understand that medications can be life-changing for some families, and my goal is not to discourage their use. Instead, I aim to help families address all the other factors that may be affecting their child’s health—so they can thrive in every aspect of life and, when possible, reduce reliance on medications without compromising safety or effectiveness.
What You’ll Find Here
In this blog and education page, you’ll find:
Evidence-backed nutrition and lifestyle tips for children and adults
Links to any relevant studies that guide my recommendations and therapies if you’re interested in learning more for yourself
Insights on sleep, stress, gut health and more
Strategies for functional testing to uncover root causes of chronic symptoms
Let’s Get Started
I’m excited to share this journey with you. Stay tuned for weekly posts on specific topics—from gut health in children to stress reduction for busy parents, and everything in between.
If you’re ready to take the next step, I offer personalized programs with labs, coaching, and ongoing support to help you and your family thrive. You can book a free discovery call here to learn more about how we can work together.
Welcome to Rose Holistic Health—where we empower families to feel their best from the inside out.
Blog Post Title Two
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Three
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Four
It all begins with an idea.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.